Offerings,
Recordings, 
& Reflections

To Cultivate  
Connections

I discovered yoga at a young age, so young in fact it continues to remain to be the greatest gift I’ve ever known to give and receive. Through svadhyaya, or self-study, I have deepened my 13+ year yoga practice through marrying yogic techniques with Buddhist teachings. This life-changing union has further cultivated into a life-giving Yin & Zen lifestyle, which has led to the rebirth of my spirit. It has also propelled me forward towards accepting, embracing, and preparing myself for childbirth. All through creating and attaining stillness, goodness, softness, and simplicity into my life, I have been given the opportunity to share my passions and continue my pursuit to inspire and awaken others. 

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I received my 200-hour yoga teacher training certificate in 2010 from a Yoga Alliance recognized training program. While my teachers were of Iyengar & Kripalu descent, my teaching style is a blend of: both of theirs, restorative, gentle, yin, and Hatha. I teach all-ages, all-levels, prenatal, and also enjoy facilitating meditation.